Discover the Power of Equine-Assisted Wellness

Connecting Horses and Humans for Wellness and Growth

Horses Helping Humans

Life moves fast. Somewhere along the way, many of us lose touch—with our own needs, with those around us, and with the natural rhythms that keep us grounded. At Horses & Humans Workshops, we offer a pause button—a chance to reconnect, reflect, and realign.

Whether you're:

Seeking a quiet day in the country with horses to reconnect with yourself,
Looking to strengthen boundaries, improve relationships, ease anxiety, or work through grief or trauma in one of our themed workshops,
Hoping to reconnect with friends or family through a private group experience,
Or wanting to bring your team together for a corporate retreat like no other,

We offer what you need. Our workshops are designed to help you tap into the wisdom of horses, rediscover your balance, and walk away with tools to enhance your life.

Rediscover Yourself in the Presence of Horses

Watch our video below

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What our participants are saying

Discover what our past participants say about our workshops

"This was the best team-building experience we’ve ever done. It united us as a team in ways we didn’t expect and brought our communication to a whole new level."

Jason M., Corporate Retreat Attendee

"I never imagined how much a horse could reveal about me. I came for a day away from the city but left with a deeper understanding of myself."

Sarah L., Mindfulness Workshop Participant

★★★★★

“This was not just a workshop. It was a mirror, a reset, and a moment of reconnection with myself. I found strength I didn’t know I had — not through talking, but through silence, breath, and presence with these incredible animals.”

Marc L. - Montreal, First Responder Workshop

“We booked a private group day to celebrate a milestone, but it became so much more. We laughed, cried, connected, and saw each other in a whole new light. The horses brought out our truest selves.

Diana G. and friends, Private Group Participant

★★★★★

Horses Helping Humans

A message from the herd to the group

About Equi's Horses and Humans Workshops

Welcome to Horses & Humans – Equi Workshops, where personal insight, emotional wellness, and meaningful connection unfold through the quiet wisdom of the horse. Whether you’re looking for a powerful day of reflection, a private group retreat, or a transformative team-building experience, our workshops are designed to meet you where you are — and guide you where you need to go.

Led by a rare combination of a licensed psychotherapist, executive coach, and equine behavior specialist, our workshops offer more than feel-good horse encounters. They are psychologically safe, emotionally attuned, and grounded in science. There’s no riding — only observation, grounded interaction, nature walks, and carefully facilitated exercises that foster trust, presence, boundaries, and self-awareness.

Workshops are offered in three serene, nature-rich locations between Montreal and Ottawa: Rigaud, Glen Robertson, and Ottawa’s western region. Easily accessible for individuals and organizations in both cities and along the corridor in between, our settings offer the perfect escape into nature without going far.

Whether you come for a themed day like Mindfulness, Boundaries, or Grief, create your own private group retreat, or book a day of corporate connection and renewal, every workshop is a chance to slow down, breathe deeply, and be seen — by yourself, by others, and by the horses.

See upcoming workshop dates

Workshops

Our Approach

Discover the transformative power of equine-assisted therapy and workshops. Our unique approach combines the wisdom of horses with the expertise of mental health professionals to help you gain self-awareness, improve relationships, and enhance overall well-being.

Ecotherapy, a unique approach to healing the human psyche, embraces the power of nature to guide us towards inner transformation. In this enchanting story, horses take center stage as powerful projective tools, aiding individuals in their exploration of the depths of their own minds. These magnificent creatures, in perfect harmony with nature, serve as catalysts for self-discovery and growth. As participants engage with these sentient beings, they embark on a profound journey, uncovering hidden emotions and unlocking their true selves. The connection between human and horse becomes a channel for healing, as the gentle touch of their soft manes and the rhythmic sound of their hooves instill a sense of tranquility and grounding. Through this innovative form of therapy, we find ourselves not only reconnected with nature but also with our own inner selves, discovering a newfound sense of peace and clarity.

Workshops and Services

From themed workshops open to individuals, to private group experiences and corporate team-building days, Horses & Humans offers a variety of equine-assisted sessions designed for emotional wellness, self-awareness, and authentic connection. All workshops are facilitated by a trained psychotherapist and equine behavior specialist, and take place in nature-rich locations between Montreal and Ottawa.

Info

Workshop Locations:

Serenity Equestrian

Rigaud, QC

Wesley Clover Parks

Ottawa, ON

Themed Workshops (Open to All)

Join a small group for a full-day experience focused on a specific theme like mindfulness, boundaries, grief, anxiety, or self-discovery. No riding — just honest connection with horses and yourself.

Private Group Retreats

Create your own custom experience with friends, family, or a partner. Choose the theme, date, and location. Perfect for a friend group experience, life transitions, or meaningful reconnection

Corporate & Team-Building Days

Bring your team out of the boardroom and into the pasture. Discover how horses reveal leadership styles, team dynamics, and communication patterns. A powerful day of insight and renewal.